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Somatic Memory Repatterning Technique (S.M.R.T.)

Welcome to your online learning journey!

Here, you will find all of the course materials you need to complete the course. In some lessons, there may be a mini quiz and some may have workbooks or reference sheets for you to download in the resources section, which you will find at the bottom of each lesson.  

There will be reflective assignments for you to complete that will help you to integrate and apply what you have learned. You do not have to submit your answers, but we strongly recommend that you take your time with each question, as they will deepen your understanding and help you to apply what you have learned in a practical, meaningful way.  

We would also love for you to share your AHA moments with us in our Facebook group here so that we can celebrate with you! 

If you have any questions about your course, please either reach out to us in the group or you can email us at [email protected]. 

When you have completed your course and all of the reflective assignments, please email us at  [email protected], stating the course completed and how you wish your name to appear, and we will send you your certificate. 

Happy learning!

YOUR COURSE

  • Welcome
    • Introduction
    • Client Forms
    • Practitioner Visualisation Script
  • Live Training Slide Notes
    • The Garden of the Subconscious: A Story About Limiting Beliefs
    • Why Human Brains Start Out Incomplete — And What That Means for Healing
    • The Potato Story: Carl Rogers
    • The Three Core Conditions: What People Need to Truly Heal
    • The 3 Core Conditions Framework
    • Brining it All Together: From Survival to Self
    • You Didn’t Just Learn with Your Brain — You Learned with Your Body
    • You Don’t Attract What You Want: You Attract What You Are
    •  What The Secret Got Right — And What It Missed
    • Flourishing in Real Life
    • How Self-Concept Develops
    • What Disrupts Growth & Self-Concept?
    • Locus of Evaluation: Who Gets to Decide Your Worth?
    • What This Means in SMRT
    • The Mind-Body Connection: Where Memory Lives
    • The Root of Our Beliefs: The 3 Core Wounds
    • Emotional Imprints & the Amygdala
    • Understanding Freud’s Model of the Mind
    • Influential Psychological Models
    • Why People Seek SMRT
    • What is SMRT?
    • Nervous System States in Trauma: Why They Matter in SMRT
    • How SMRT Works
    • What is Hebb’s Law & How Does It Relate to Trauma?
    • Memory Reconsolidation
    • What Happens in the Body
  • Graduation
    • Final Assessment
  • CASE STUDIES & INTERVIEWS
  • Steph – Fibryo & Chronic Headache 
    • Steph – Session
    • Steph’s – Interview
  • Claire – Health Anxiety
    • Claire – Session
    • Claire’s – Interview
  • Mandy – ME, Fibryo
    • Mandy Session
    • Mandy’s Interview
  • Chelina- – Smoking, Trauma
    • Chelina Session 1 
    • Chelina Session 2
    • Chelina’s Interview
  • Becky – Anxiety
    • Becky Session 1
    • Becky Session 2 + Interview
  • Ciji – Smoking Dependency & Anxiety
    • Ciji – Session 1 
    • Ciji – Session 2
    • Ciji – Interview
  • Sophie – Fear of Heights
    • Sophie – Session
    • Sophie – Interview
  • Alana – Fear of Being Judged
    • Alana – Session
    • Alana’s – Interview
  • Sarah – Fear of Not Being Good Enough
    • Sarah – Session
    • Sarah’s – Interview
  • Mareike – Fear of Speaking Out in Work
    • Mareike – Session
    • Mareike’s – Interview
  • Emma
    • Emma – Holding Back in Business
  • Tammy
    • Tammy’s – Interview
    • Tammy – Session 1 
    • Tammy – Session 2

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