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Positive Psychology Coach Diploma

Welcome to your online learning journey!

Here, you will find all of the course materials you need to complete the course. In some lessons, there may be a mini quiz and some may have workbooks or reference sheets for you to download in the resources section, which you will find at the bottom of each lesson. 

There will be reflective assignments for you to complete that will help you to integrate and apply what you have learned. You do not have to submit your answers, but we strongly recommend that you take your time with each question, as they will deepen your understanding and help you to apply what you have learned in a practical, meaningful way. 

We would also love for you to share your AHA moments with us in our Facebook group here so that we can celebrate with you!

If you have any questions about your course, please either reach out to us in the group or you can email us at [email protected].

When you have completed your course and all of the reflective assignments, please email us using the above address, stating the course completed and how you wish your name to appear, and we will send you your certificate.

Happy learning!

YOUR COURSE

  • Welcome
    • Welcome
    • Start Here
    • A Message From Anne-Marie 
    • Your Certification
    • Book Suggestions
  • Introduction to Positive Psychology
    • Module Objectives
    • What is Psychology?
    • History and Foundations of Positive Psychology
    • Differences Between Positive and Traditional Psychology
    • Benefits and Criticisms of Positive Psychology
    • Key Researchers and Their Contributions
    • The Science of Happiness
    • Reflective Assignment
    • Quiz
  • Positive Emotions – PERMA
    • Module Objectives
    • PERMA Model
    • Positive Emotions
    • Engagement and Flow
    • Positive Relationships
    • Meaning and Purpose
    • Achievement and Accomplishment
    • PERMA Activity
    • Reflective Assignment
    • Quiz
  • Identifying and Developing Personal Strengths
    • Module Objectives
    • Identifying and Developing Personal Strengths
    • Key Virtues and VIA Character Strengths
    • Using Strengths in Personal and Professional Life
    • Fostering Strengths in Others
    • Strengths Activity
    • Reflection Assignment
    • Quiz
  • Positive Psychology and Well-Being
    • Module Objectives
    • Diener’s Subjective Well-Being Model
    • Self-Determination Theory 
    • Abraham Maslow’s Model of Human Needs
    • Cultivating Well-Being in Daily Life
    • Gratitude 
    • Mindfulness
    • Savouring 
    • Positive Writing and Storytelling
    • Activities 
    • Reflective Assignment
  • Optimism
    • Module Objectives
    • Realistic Optimism
    • Resilience
    • Positive Thinking
    • Positive Coping Strategies
    • Post-Traumatic Growth
    • Activities
    • Reflective Assignment
  • Creating Positive Cultures
    • Module Objectives
    • Creating Positive Work Environments
    • Positive Leadership and Coaching
    • A Strengths-Based Approach
    • Well-Being Interventions
    • Activities
    • Reflective Assignment
  • Positivity Psychology & Health
    • Module Objectives
    • Positive Psychology and Physical Health
    • Positive Psychology and Mental Health
    • Positive Psychology Interventions for Physical Well-Being
    • Stress Management and Disease Prevention
    • Activities
    • Reflective Assignment
  • Positive Communication
    • Module Objectives
    • Positive Communication
    • Building and Maintaining Healthy Relationships
    • Positive Psychology in Intimate Relationships
    • Positive Social Skills
    • John Bowlby Attachment Theory
    • Life Partners
  • Foundations of Mindfulness
    • Module Objectives
    • Foundations of Mindfulness
    • Mindfulness Meditation Practices
    • Integrating Mindfulness into Daily Life
    • Mindfulness for Stress Reduction
    • The Habits of Happy People 
    • Cognitive Behaviour
    • RAIN
    • Mindful Engagement
    • Activities
    • Reflective Assignments
  • Self-Compassion and Self-Kindness
    • Module Objectives
    • Self-Compassion and Self-Kindness
    • Personal Goal Management and Motivational Autonomy
    • Positive Visualisation Techniques
    • Work-Life Balance Cultivation
    • Activities
    • Reflective Assignments
  • Applying Positive Psychology in Schools
    • Module Objectives
    • Applying Positive Psychology in Schools
    • Developing Strengths in Children
    • Positive Education Programs and Interventions
    • Positive Change Agents
    • Activities 
    • Reflective Assignment
  • Coaching Models Based on Positive Psychology
    • Module Objectives
    • Coaching Models Based on Positive Psychology
    • Advanced Tools and Techniques for Coaching
    • Progress Assessment and Positive Feedback
    • Ethics and Responsibilities of a Positive Psychology Coach
    • New Lesson
  • Coaching/Client Relationship Building
    • Module Objectives
    • Initial Contact and Relationship Building
    • Initial Assessment and Collaborative Goal Setting
    • Positive Psychology Coaching Session
    • Case Study: Flow of a Typical Session
    • New Lesson
  • Graduation