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Welcome to your online learning journey!
Here, you will find all of the course materials you need to complete the course. In some lessons, there may be a mini quiz and some may have workbooks or reference sheets for you to download in the resources section, which you will find at the bottom of each lesson.
There will be reflective assignments for you to complete that will help you to integrate and apply what you have learned. You do not have to submit you answers, but we strongly recommend that you take your time with each question, as they will deepen your understanding and help you to apply what you have learned in a practical, meaningful way.
We would also love for you to share your AHA moments with us in your Facebook group here, so that we can celebrate with you!
If you have any questions about your course, please either reach out to us in the group or you can email us at [email protected].
When you have completed your course and all of the reflective assignments, please email us using the above address, stating the course completed and how you wish your name to appear, and we will send you your certificate.
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YOUR COURSE
-
Welcome
- A Message from Anne-Marie
- Your Certification
- Start Here…..
- Reflection Assignment
-
Introduction to Life Coaching
- Module Objectives
- How Life Coaching Started
- Introduction to Life Coaching
- What is Life Coaching
- Why Coaching is so Effective
- What Coaching Achieves
- Why Coaching is the Fastest Growing Industry
- The Role of a Life Coach
- The Coaching Process
- How to Make Sure Your Clients are Ready
- Reflective Assignment
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How to Coach Your Clients Successfully
- Module Objectives
- Client/Coach Relationship
- What Makes the Coach Relationship
- Rapport Building
- Absolute No/No’s in Coaching
- Sensory Acuity
- Matching & Mirroring
- Effective Listening Skills
- Techniques to Co-Create the Coaching Relationship
- The Person Centred Approach
- Reflective Assignment
-
Foundations of Coaching Mastery
- Moule Objectives
- Goal Motivation
- Emotional Triggers
- Emotional Frequency
- Breaking Down Emotional Barriers
- What are Values in Coaching?
- Discover Your Values – Activity
- Maslow’s Needs Model
- Human Needs – ACTIVITY
- Reflective Assignment
-
N.L.P Foundations
- Module Objectives
- Understanding the Mind
- The 5 Senses
- The Mind/Body Connection
- The Job of The Brain
- How We Create Our Map of the World
- The Three-Layered Brain
- How We Create Our Reality
- Reflection Assignment
-
Limiting Beliefs in Coaching
- Module Objectives
- How We Form Beliefs
- What Are Core Beliefs?
- How To Reframe Limiting Beliefs
- Limiting Belief Activity
- How to Reframe The Inner Critic
-
Effective Questioning Skills
- Module Objectives
- Types of Questions
- Clarification Questions
- Effective Questions
- Open Questions
- Closed Questions
- Active Listening
- Reflection & Clarification
- Reflective Questioning
-
Transformational Coaching Skills
- Module Objectives
- Successful Goal Setting
- Why Goal Setting Is So Important
- G.R.O.W Coaching Model
- G.R.O.W in 4-Steps
- How to Use G.R.O.W in Coaching
- Time To Get S.M.A.R.T
- Putting G.R.O.W & S.M.A.R.T Together
- Maximising Your Clients Chance of Finding Options
- The Wheel of Life Model
- Wheel of Life – Activity
- Coach The Way Forward
-
Healing The Inner Child
- Module Objectives
- What Is An Inner Child
- Who Is Your Inner Child?
- Who Is Your Adult Self
- How to Discern the Inner Child from Adult Self
- Taking An Inner Journey
- Triggers & How To Work With Them
- Working with the Past, Present, Here & Now
-
The Chakras
- Module Objectives
- The Importance of Our Chakras
- The 7 Chakras
-
Root Chakra Coaching
- I AM CONNECTED
- Root Chakra Coaching
- Root Chakra Meditation
- Root Chakra Affirmations
- Reflective Assignment
-
Sacral Chakra Coaching
- Module Objectives
- I AM CREATIVE
- Sacral Chakra Coaching
- Sacral Chakra Meditation
- Sacral Chakra Affirmations
- Reflective Assignment
-
Solar Plexus Chakra
- Module Objectives
- I AM POWERFUL
- Solar Plexus Chakra Coaching
- Solar Plexus Chakra Meditation
- Solar Plexus Chakra Affirmations
- Reflective Assignment
-
Heart Chakra
- Module Objectives
- I AM LOVE
- Heart Chakra Coaching
- Heart Chakra Meditation
- Heart Chakra Affirmations
- Reflective Assignment
-
Throat Chakra
- Module Objectives
- I AM FREE TO BE ME
- Throat Chakra Coaching
- Throat Chakra Meditation
- Throat Chakra Affirmation Healing
- Reflective Assignment
-
Third Eye Chakra
- Module Objectives
- I AM THE DIVINE
- Third Eye Chakra Coaching
- Third Eye Chakra Meditation
- Third Eye Chakra Affirmations
- Reflective Assignment
-
Crown Chakra
- Module Objectives
- I AM THE DIVINE & ETERNAL
- Crown Chakra Coaching
- Crown Chakra Meditation
- Crown Chakra Affirmations
- Reflective Assignment
-
Final Quiz
- Final Quiz
-
Becoming a Practitioner
- Leave a Review
- Want to Continue Learning?
- Graduation
- Code of Ethics